Additional information
| Author Name | Bear Grylls |
|---|---|
| CLICK HERE for Paul's monthly lists | December-February – Secondary |
| CLICK HERE to select a category | Non-Fiction, Teen / Adult |
| Short Desc | In this refreshing and authentic new book, Bear Grylls, along with the expertise of Will van der Hart, helps readers combat stress, choose new habits, live courageously and overcome limiting beliefs. |